Events & Appearances

Webinar:

When Everything Feels Heavy

Feeling overwhelmed? This may be because you're carrying more than you realize, and most of it was handed to you without your permission. In this one-hour session, Fatima Bey The MindShifter walks you through the invisible backpack you've been carrying, the borrowed expectations, the impossible personal standards, the unspoken relationship pressure, and the mental noise that keeps turning the volume up on all of it. You'll learn to tell the difference between what's genuinely yours to carry and what was placed on you by people, culture, or your own unrealistic bar. This isn't therapy, a lecture, or a magic wand. It's a starting place, a way to finally see what's actually weighing you down, so you can start pulling it out and setting some of it aside. Includes a hands-on unpacking exercise you'll take home and keep working through long after the session ends.

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