Tolerance

Fatima Bey The MindShifter • November 10, 2022

If this made you think, it could do the same for someone else. Pass it on.

Red ladder in rocky tunnel reaching sky. Quote from The MindShifter on boundaries and true open-mindedness.

Understanding the Tolerance Triangle

In this article I'm going to talk about this subject from different perspectives. This will help to give you some balanced thinking the next time you hear this word so that you can rightly apply it and make wise decisions.

The definition for tolerance is: the ability, willingness or capacity to endure continued subjection to something.


Conflating Concepts: A Modern Misunderstanding

Let's talk about the different ways in which this word is applied in our society. In today's American culture, this word is often used interchangeably with acceptance and inclusion. We should be accepting of people who are different from us. This is a good thing when traditionally marginalized communities are accepted or included in areas that they have been, in practice, excluded.


Words Matter: Defining Our Terms

Now, let's take a look at the definition of tolerance again. When you tolerate something you are enduring something that you are choosing to subject yourself to. Endure means to suffer, something painful or difficult, patiently. In other words, it means to stay on course no matter how difficult it is.

The definition of acceptance: the action or process of being received as adequate or suitable.

The definition of inclusion: the practice or policy of providing equal access to opportunities and resources for people who might otherwise be excluded or marginalized.


Wisdom Before Openness: Finding Balance

As you can see, tolerance, acceptance, and inclusion are three different things. While being accepting and inclusive can be a good thing, it can also be a bad thing when there is no wisdom applied. It must be looked at from a balanced perspective. Sometimes in an effort to be accepting and inclusive, we tolerate things that we shouldn't.


Only Trash Cans Accept Everything

Think about it this way: only a trash can accepts everything. You are not built to be a trash can. You should not just allow people to dump in your life. Let's say you have a friend named Sally. She is a negative gossip. 90% of what comes out of her mouth is negative or gossip. You try to be accepting of other people so you allow her in your ear and try to include her in personal activities. What you are really doing is allowing her to dump in your ear and on your spirit. Don't think for one second that this does not have an effect on you. It definitely does! When we allow others to dump in our lives, we end up enduring what we should not and become too weighed down to function at our best. How in the world are you supposed to be your best self when you are carrying around trash that's not yours? Are you allowing others to dump their garbage in your life? Are you letting someone use you instead of taking care of their issues themselves? What are you tolerating in your life that is holding you back? Yes, I just ask a bunch of questions in a row. I want you to take these questions and begin to examine different parts of your life, in both personal and professional areas. As you do, you may start to recognize where you need to practice some exclusion in order to not be a trash receptacle.


Fatima Bey The MindShifter

International Speaker, Coach & Creator of the MindShift Universe

Subscribe to  MindShift Weekly & The MindShifter Blog


MindShifter Audio Blog cover “Painting Happens One Brush Stroke at a Time” by Fatima Bey
By Fatima Bey The MindShifter March 27, 2026
Progress doesn’t look like progress at first. Learn why small actions matter, how to trust the process, and why you must stop judging unfinished work.
The MindShifter Audio Blog cover art with brain-tree logo on gold textured background, episode title
By Fatima Bey The MindShifter March 20, 2026
Religion can save you or destroy you. The difference is discernment. Is your faith empowering your healing or replacing it? It's time to ask yourself.
The MindShifter Audio Blog cover with brain logo and marble background, title
By Fatima Bey March 9, 2026
Stop giving the remote control of your emotions to people who don't know you. Why strangers' opinions shouldn't dictate your self-worth or life direction.
Fatima Bey quote about crushing fantasies and building dreams with blue background
By Fatima Bey February 26, 2026
Real friends crush your fantasies to help build your dreams. The difference between support that enables delusion and support that creates real growth.
Fatima Bey quote on judgment and empathy with decorative vase and flowers for The MindShifter Blog
By Fatima Bey The MindShifter February 21, 2026
We demand grace for our past but refuse to give it to others. A sarcastic look at the hypocrisy of judgment and why your embarrassing moments stayed private.
How Doug Died Without Hitting Rock Bottom
By Fatima Bey The MindShifter February 13, 2026
Doug didn’t collapse or spiral. He slowly stopped trying. A powerful reflection on quiet burnout, lost ambition, and the danger of giving up.
Quote by Fatima Bey The MindShifter about cultural programming shaping beliefs more than truth, show
By Fatima Bey The MindShifter February 6, 2026
You weren’t born believing what you believe. This MindShifter Audio Blog exposes how cultural programming shapes identity, worth, and truth before you ever choose.
Dear Young Black Man guest letter by Coach Ed Bradley for The MindShifter Audio Blog series
By Coach Ed Bradley January 29, 2026
A powerful MindShift letter to young Black men on identity, purpose, confidence, and legacy. A guest contributor audio blog featured in The MindShifter series.
Fatima Bey quote about integrity and keeping your word with floral design
By Fatima Bey The MindShifter January 21, 2026
If we can't take your words seriously, why would we take you seriously? A raw talk about integrity, broken promises, and the credibility crisis.
Show More